perfect beginner

So, the first step has been taken. You are enrolled in a dance club, or, finally, got off the shelf video manual. It's time to think about clothes. The perfect beginner outfit: pants sporting type, open top and ballet flats (Gym shoes). Dancing barefoot, you'll be a little later, when the "familiar" with his own body, barefoot beginner to injured close. Already on the third or fourth lesson,
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you can wear oriental costume. If resources permit, not too lazy to go to a special shop. In general, the suit long skirt with a slight odor and all the same short top. Mandatory element - a special handkerchief, trimmed with tinkling coins. Rhythmic ringing will "catch" the necessary rhythm, and in itself perfectly lifts nastroenie.Lyuboe lesson begins with warm-up. The instructor will show you how to properly warm up the muscles and ligaments that stretch the spine. You can then proceed directly to the dance.